How can we develop a healthy life

Wow! How can we develop a healthy life?

We can develop a better life by eating 5 + A Day, and do exercise oftenly, we have to have many sleep to make our brain function properly and drink water every single day, most importantly have shower everyday.

Why do we have to stay healthy?

The reason we have to stay healthy is because we keep alive longer, have stronger muscles and do more flexes with your body, it helps your brain function properly and keep up with your action, and have strength to carry or push an object, help germs stay away and keep it clean.

When do we have to start staying healthy?

When you have trouble breathing in any way, can’t function properly, can’t make the action you were predicting or you have a bad eyesight or hearing, have weak muscles and losing balance.